The IFNB (International Federation of Naked Bodybuilding) is the worldwide competitive organization for bodybuilders who possess fantastical levels of masculine form, attitude, muscle and power.

It's a world where the most massive muscle imaginable merges with reality-defying, gigantic cocks and then becomes real right before your eyes! Bodybuilder fantasies of arrogant, over-endowed muscle-men – eager to show off their amazing bodies for devoted fans – become a reality here. The IFNB is where the line between imagination and reality blurs via imagery and words . . .

Official IFNB rules require complete nudity and mandatory cum shots during judged competitive bodybuilding posing.

In this blog we cover those IFNB competitions and events. Posts include onstage pics, pumproom shots, and exciting nude bodybuilding stories and reports, as well as hard-dicked posing, naked gym training, IFNB competitor nude bodybuilding lifestyles, and much more.



FINDING THE TOP OF THE TOP: The preliminary rounds begin for the Master’s competition. A new show format may or may not go over well with the audiences and competitors.

As expected, with the magnitude of this anniversary year for the Master’s, the Grand Prix is off to a noteworthy start with a record number of entrants. 554 men have stripped down and agreed to stay completely nude for the next several days as the athletes vie to exhibit their pumped bodies and fat cocks for the judging panels and roaring crowds. In total, a record 238 Masters, 133 Sub-Masters, and 213 Juniors are ready to cum for each other on stage.

As has happened during other recent shows, the IFNB continues to be overwhelmed by the turnout for naked athletes, and seems to continue to underestimate how many musclemen have been inspired by the surging popularity of the one true sport of Alpha men.  Officials are hoping that a major switch in the traditional scheduling will add a bit of excitement and also hopefully mitigate some of the wait time and overcrowding for the athletes backstage. Due to the large number of preliminary rounds needed to work their way through the nude men, they will be reviewing all weight classes in turn, alternating the divisions. So they will start with the Lightweight Master’s, then Sub-Master’s, and finally Juniors, 30 contestants at a time, and progress through the weight classes that way. The hope is this will help stagger the gym use and backstage needs more than bringing the entire block of a single division up and through. They also hope it will be more exciting for the audience to be able to see intergenerational groupings throughout the day, instead of a single division each day.

Even with this accommodation, the backstage will be brimming with naked muscle of all ages and levels of experience. Also, as there have been as most recent international level IFNB events, the organizers are warning of a potential shortage of professional assistants, so they have created a ranking system that reserves the best ANBs for the elite pros, newer ANBs for the other Master’s and Sub-Master’s contestants, and amateurs (including a recent flood of local boys) for the Juniors. Of course, they are also strongly encouraging contestants to support each other and make themselves available to other registered bodybuilders if their class isn’t competing at that time. They are also betting on the Master’s tradition of Juniors who will be working backstage with their sponsors to make sure they are properly stage-ready.

Lightweight (below 169 lbs): 29 competitors
Middleweight (170 - 189 lbs): 32 competitors
Light-Heavyweight (190 - 209 lbs): 35 competitors
Heavyweight (210 - 229 lbs): 49 competitors
Super-Heavyweight (230 - 259 lbs): 64 competitors
Megaweight (260 lbs +): 29 competitors

Lightweight (below 169 lbs): 17 competitors
Middleweight (170 - 189 lbs): 26 competitors
Light-Heavyweight (190 - 209 lbs): 30 competitors
Heavyweight (210 - 229 lbs): 28 competitors
Super-Heavyweight (230 - 259 lbs): 41 competitors
Megaweight (260 lbs +): 18 competitors

Lightweight (below 169 lbs): 42 competitors
Middleweight (170 - 189 lbs): 56 competitors
Light-Heavyweight (190 - 209 lbs): 63 competitors
Heavyweight (210 - 229 lbs): 38 competitors
Super-Heavyweight (230 - 259 lbs): 14 competitors




  1. Many of their ANB can’t handle the huge dongs shoved up their assholes. The IFNB needs to require that fisting be included in the training of all ANBs serving the NBs at all IFNB events. All the ANBs at Community College, and the team members, can take a fist dildo up their holes as well as a real fist and some an arm up to the elbow. All the students have been able to take any monster dong up their holes.

    1. It's true that the IFNB does seem to have a real problem recruiting Assistants that are up to the level needed for the Alpha pros at these professional events. It’s a real failing that they haven’t invested the time needed to make sure there are men around who’s asses and mouths have been properly stretched, and their stamina built to the point where they can spend the day getting roughly fucked by any size, shape or number of muscle dogs without giving up. That’s why the work you’re doing this summer to train in your entire new class of high school seniors as ANBs before they can even compete at NBs in your community college team is important work. If they can get used to having your 14” dick, as well as the fat cocks of the other coaches repeatedly and aggressively filling their holes, there’s hope that they’ll be well trained and might spend some time working as professional level ANBs and help fortify the ranks out there with boys that really know how to take a forceful Alpha dicking and keep on working!

  2. Next week is the last of the 10 week ANB camps Assistant Coach Mike and I had running out of our homes to train 14, 18 yr. old high school senior graduates. Each week we focused on a different aspect of NB and every night each ANB spent the evening with a different peer to give each other potent cum. A student spent the night with each coach. While all aspects of NB were experienced daily, each week focused on one aspect during training: 1) weights, 2) oral stim., 3) anal stim., 4) posing and shooting cum, 5) fisting. The 2 - 7 man teams switched houses to experience training from the other coach, and to also allow the other 7 to extensively experience my huge 14 inch dong. It is our good fortune that the father (Jack - straight) of a former NB team member is a gym owner in Palm Springs. His small independent gym caters to gays, but is only breaking even. This Saturday he is introducing NB to PS, and hosting 20 NBs at an all day open house event. Jack was hoping I could give him leads to acquiring ANBs. I immediately offered my 14 young men, to give them the experience of servicing numerous pro and amateur alpha NBs at one time. In exchange for their participation, Jack will donate 1/2 the take. Tickets are being sold for $100.00. The 50% made will be used as part of the seed money for 2 NB frat houses: 1) in Silverlake for the Community College NBs and ANB students, and 2) for the young men in the new NB program at the private University of Pasadena (UP). (More about the frat houses and the program at UP, later.) Jack arranged for us to stay at Whole’s Resort for free. The gym and resort promote each other. Buck, the resort owner is thrilled to have 14 naked young men stay at his gay, clothing optional establishment. The teens will be at the gym from 8 am - 6 pm. We leave Los Angeles Friday after lunch, naked of couse.

    1. I imagine you’ll need to see how many are ready to sign up, but how big are you expecting the houses to be? How many students are currently enrolled in your NB program at the CC, and how much are you expecting to grow it? Will your former student and dedicated NB Elwood leading the new Frat at UP?

      And cannot wait to hear about how the Palm Springs field trip goes. It sounds like a great way for the boys to wrap up their 10 weeks, with a new set of NB dicks to ride and experience before the start of classes.

  3. After week 5, the 2 teams of 7 switched. The 5 aspects of NB were repeated with each team over the next 5 weeks. Each team member from my 2nd group experienced sleeping with my 14” fat cock in their hole.

    1. I bet plenty of those boys from the first group were missing your huge cock after they moved over to Assistant Coach Mike's! Not that he wouldn't do a great job, but their holes must have been gaping and ready for huge NB cocks after 5 weeks with your fuckstick lodged in their hole.

  4. The camp included visits every Friday night to the North Hollywood Gym where the ANBs worked their muscles and cocks and holes with mature, big muscled, huge dicked NBs. For serveral hours, each of the 14, 18 yr. olds had their holes continuously plowed by monster cocks at the weight stations, on workout benches, and on mats. I doubt the young men missed my cock as they were stuffed and receiving massive amounts of jizz up their chutes or down their throats. Their holes were frequently stretched by 2 and 3 cocks in one hole, filling the gym with loud grunts, moans, and groans. Mike and I took our turns getting triple fucked. The mix of pain and pleasure is unforgettable. We had ANBs suck the loads of cum out of our holes and eat it. To those young men who told me they missed sleeping with my cock in their holes, I recommended they shove a fist dildo up their chute as they were about to go to sleep.

    1. Oh yes, how could I forget! And the station that Assistant Coach Mike prepared in front of the gym windows so those passing by and coming in could see the boys experiencing the repeated plowings by huge muscle dicks into their holes.

    2. 18 yr. old ANBs from Madison High got a laugh at the the look of 18 yr. old seniors seeing for the first time, their muscular, large dicked classmates on their hands and knees or legs up in the air, taking huge cocks up their assholes, and dongs shoved down their throats, in front of the floor to ceiling gym windows facing the parking lot. The looks of recognizing friends, or the surprise of seeing the act of taking a dick up the ass, often turned into a hard cock on the new arrivals. All the guys knew to leave their clothes in their cars.

    3. I'm sure it had the desired effect to shock and educate the other boys that what their classmates were doing is actually the most aggressive and masculine options - showing off their commitment to the all-male world of naked bodybuilding. Hopefully this will continue to inspire and help you draft talented new recruits.

  5. An ANB sleeping with my 14” cock in their asshole went like this. As we were about to call it a night, the ANB lay on thier side facing away from me. I shoved my entire swollen dong into thier hole and wrapped an arm around their waist to hold their ass firmly against my groin. Eventually, during the night as I slept, I would slip out, but all 14 students told me they liked going to sleep with my cock in thier hole. Some said it was another form of bonding with their mentor and it also felt good.

  6. The comments on my cock in a hole at bedtime were from both gay and straight students.