The IFNB (International Federation of Naked Bodybuilding) is the worldwide competitive organization for bodybuilders who possess fantastical levels of masculine form, attitude, muscle and power.

It's a world where the most massive muscle imaginable merges with reality-defying, gigantic cocks and then becomes real right before your eyes! Bodybuilder fantasies of arrogant, over-endowed muscle-men – eager to show off their amazing bodies for devoted fans – become a reality here. The IFNB is where the line between imagination and reality blurs via imagery and words . . .

Official IFNB rules require complete nudity and mandatory cum shots during judged competitive bodybuilding posing.

In this blog we cover those IFNB competitions and events. Posts include onstage pics, pumproom shots, and exciting nude bodybuilding stories and reports, as well as hard-dicked posing, naked gym training, IFNB competitor nude bodybuilding lifestyles, and much more.

**Please note that as of April 2018, all archive posts (pre-May 2012) have been added back to the main site. The private archive site is still up for now but will close at some point




The next post in our continuing series catching up with pro-bodybuilders outside of competition.
CHANCE ENCOUNTER: A random meeting with top Pros Tedi Ballo and Chad Galvin at a naked gym turned into an opportunity to see how real Naked Bodybuilders live.

A coincidental run in with longtime naked bodybuilding pros Tedi Ballo and Chad Galvin at a naked gym led to a discussion about where they have been since their last major showing at the Pan-Africa in 2014.  Ballo has notably supported the rise of his nephew Joff Ballo as a pro-level bodybuilder, but his absence from stage competition has left some to speculate that he has left the field.

“People seem to always ask me, but you never really retire from this lifestyle." Ballo said. “Even if you don’t plan on climbing that stage anymore.”

Galvin too has been the subject of rumors of his whereabouts, and added that he no longer officially work as Tedi's NBA anymore.  “But we had such a good dynamic when I was stim-training him for the Africa, that we have stayed training partners. I couldn't walk away from that pump I was getting so I do try to take a few loads from him every day.  He doesn't need cock stim quite as much as he did during competition training.”

"Chad is very good at what he does, and I have fucked many, many experienced asses in my career," Ballo said seriously. "And I even let him wear clothes from time to time," Ballo says with a wink as they both laugh heartily. "He can do what he likes, but this is what he likes."

Galvin turned to the side and gestures down to his tanned, muscular ass. "It allows me to put this to work, getting my straight alpha-male ass crammed with grade-A black monster-cock!" He playfully slaps Ballo's abs, while grabbing the huge log of cock just below.

Asked if that that means they are still living together, Ballo rolled his eyes and playfully crossed his bulging muscular arms, "The sponsors put him in my house three years ago and I can't get him to leave!"

"Straight, cock-cum addict, remember. . .?" Galvin said with a playful wink. "But seriously, we do work well together, in training and cohabitating. We keep each other focused and motivated. And even a bit competitive. The naked pro lifestyle is pretty itinerant anyway, and it helps to have a buddy around when you are in new cities and new gyms constantly."

Joff’s rise to the top tier of African pros has been swift, and asked how he thought his nephew did at the 2017 Pan Africa, Ballo says, "Joff is a great kid, and he absolutely deserved the win.  Though it was closer than I was hoping with Ogunkue.  I probably should have been there, but Pierre took good care of him," he said with a shrug. He stooped and grabed his fat cock head dangling at his knees, "Maybe he needed some of this to really shine."

Galvin, long known for his almost scientific level dedication to gains added, "He is still young, but definitely has those Ballo genetics. I sometimes just like to watch Tedi fuck his nephew as they train for hours. It is mesmerizing because they are so similar in so many ways.  And the most unbelievable testosterone pump comes from having both Ballos pump your ass full of thick muscle jizz at the same time," his eyes rolled back in his head, ecstatically.  “It didn't happen overnight.  It took months of preparation on my part to be able to get my ass wide enough to get both huge black dongs inside me." Gavin explained, "It was quite challenging at first. We are talking about not just two of the longest, but also two of the fattest cocks in the world. But I set goals for myself and I make them happen. And the reward was amazing. The feeling and rush of that much alpha testosterone. . . . I mean I still almost pass out every time."




  1. Pros should train and live together. This is an easy and perfect way to get potent NB cum in the asshole and down a throat, and it gives the NB someone availble for spotting and providing observation and tips in bodybuilding. A couple of 18 yr. olds from Madison High went to Assistant Coach Mike and told him that they want to become NBs, but they are straight. Mike took them to the Silverlake NB Gym after school and told them to strip in the car. The teens had seen 18 yr. old ANBs naked in the locker room, but not Mike. The 2 teen had seen each other naked, but never out of the high school locker room. Mike said if you want to commit to NB, you’ll have to catch up fast. Ruben’s divorced straight, dad worked out and the teen had seen his father naked. His best friend Ron’s mother remarried and had moved to Arizona. Ron was living with Ruben to finish the senior year. Both teens knew about NB, the IFNB, and the program at Community College and the SLNBG. When the 3 walked into the NBG, Mike asked the teens if they were willing to do what they were watching. Class mates were shoving dildos up their assholes, taking cocks in both their holes, and working out with weights, everyone completely naked. Both, more than anything wanted NB bodies, with large muscles, large cocks, and to be alphas. The 2 were average height, Ruben with an 8” cock, and Ron with 9”s, and both had muscular bodies. Standing near the dildo station, Mike got on his knees and sucked the cocks of the 18 yr. olds, a first for both. They got hard. Although they both liked girls, being nerds, neither were confident to, or had had sex. Then he had the teens lay on a mat and suck each other in the 69 position. They were hesitant at first, but Ruben said it felt good and Ron agreed. Mike told them next is dildo work. He wasn’t concerned with their lifting weights. If they were still committed to NB, they would continue, otherwise they could leave. Both stayed. Mike let them choose their dildo. Because they were being watched by other teens, Ruben chose an 8 incher, Ron a 9. Ruben moaned and Ron yeowled as Mike worked the dildos into their assholes as they lay on the platform. Classmates encouraged them to take it all the way. Mike asked Madison students Brad and Guillermo to spit roast them. At first Ruben and Ron were surprised to have football players shove cocks down thier throats, but they worked with it. Mike had them stop and told them to be considered for the program they had to start out as ANBs and to be plowed by either himself or Coach Coxx (Nudeworkouts) with a 13” cock. They preferred Mike’s 11”s. The Madison classmates stopped to watch Mike fuck Ruben and Ron. In turn they moaned and groaned, but took the aggressive thrusts. The other teens cheered them on. Mike pulled out before coming with each student. To welcome them, a number of the Madison seniors spit roasted the 2 newbies and shot loads into thier holes, anally and orally. The 2 teens were glad they got thru their initiation. Mike recommended, if possible, that Ron move in with Ruben and his dad. Since Ruben’s father was a bodybuilder and already ran around naked at home, it seemed like an ideal plan. Ruben said he told his father he was going to look into NB and his dad seemed supportive. Mike told Ruben and Ron that they could workout together at the home gym and give each other potent cum. If they would like, Mike offered to talk to Ruben’s father to encourage him to give his potent cum to both students, especially his son, and to encourage him to attend a visitor training session or visit the SLNBG. I’m looking forward to working with all 3 of them on muscle and cock work. Mike showed me the SLNBG video and the 2 seniors look promising.

    1. Today Mike and I went to Ruben’s home to meet his father. Andres met us at the door naked, as we also were. Clearly, he’s a bodybuilder and has a nice, fat, 11” cock. Andres was familiar with NB and had been looking at the IFNB website. Although he’s 40, he’d been thinking of switching over to NB. He’s also a nudist when possible. When Ruben told him of his interest in NB, he was surprised, but pleased. Along with his friend Ron, the teen had already taken up bodybuilding, working out naked, as he had seen his father do. The young men had never been interested in any sports. Andres’ concern was that none of them are gay. I explained that being a NB is not about gay sex, but to have natural large muscles, a huge cock, and an alpha mentality, a NB has to do cock work which includes stimulating the anus, shooting controlled masses of cum during competition, and absorbing potent cum for cock and muscle growth. Beginning today, I told Andres he needs to fuck his son and give him his potent family cum. In their home gym I had Ruben and Ron bend over a workout bench. Me behind Ron and Mike behind Ruben, we shoved our cocks into their assholes. Ruben groaned and Ron yelled at first. Andres gasped, never having seen his son and friend plowed. The 18 yr. olds writhed, and continued to moan as we fucked them. Andres got hard watching. We shot loads in the holes. Then I had Andres fuck Ruben and Ron shove his cock down his friend’s throat. The father knew to completely support his son in NB, he had to shove his cock into his holes to give him his potent family jizz. Ron quickly shot a load down Ruben’s throat as the former watched the dad plow his son. Andres yelled when he shot a massive load. Next I had Andres kneel in front of the students and suck their cocks, another first. As he did this, I had Mike plow the dad’s hole with his 10”s. Andres’ eyes widened with surprise, he grunted, but took it. The teens shot loads down Andres’ throat and Mike shot a huge load in dad’s hole. I licked up the cum oozing out of Andres’, Ruben’s, and Ron’s assholes. I tongued the jizz into Andre’s mouth. He ate it all. I welcomed him to the NB fraternity. Andres said they will workout daily in the home gym on muscle and cock growth, and will live naked as much as possible. He also plans to visit the Silverlake NB Gym and the North Hollywood Gym. I will plow him with my 13”s before he goes to the NoHoGym.

    2. Yet again, it is so great to see educators like Asst. Coach Mike and yourself take so much time and effort to support the interests and development of your students. Assuming they will enroll in CC after graduation, it sounds like Ruben and Ron will be amongst your first class of required-ANBs? But they have already so readily opened their virgin straight butt- and mouth- holes to naked bodybuilder cock, buy the time of Fall enrollment I bet they will already be experts.

      It is great that Andres has been so open to the process as well, first off supporting Ron when he needed a place to live to finish out the school year, and now supporting the boys so fully in their quest to become naked bodybuilders. I am so sure you know that as wonderful as family cum can be for development, it often takes much convincing to get a father to let his son take his semen because of outdated morality. Probably because Andres already has an interest in the sport, and is open to it and the culture, it is great that after just an afternoon he was open to stuffing his bodybuilder cock into his son’s asshole, and also open to taking shots directly from the teenagers’ cocks into his throat.

      It sounds like there is a great plan in place for all 3, and you will have to report back on their progress. Per the two stories, since it sounds like only Ron has been plowed by your extra-deep 13” dong, you will have to report back at how father and son both accommodate your massive fuck stick once they start actively training.

  2. I think it is great that mega-straight Galvin is a cum addict. It proves he has no stigma with absorbing and eating cum. He knows his adiction will only benefit in larger muscles, and a larger and fatter dong. He is also a role model to both straight and gay NBs. I encourage my students to absorb and eat as much cum as possible. If I receive a load in my asshole when students are present, I have one suck out my hole and eat the cum so their body will benefit, I am committed to my students. Some of my students are committed to NB and want to be the most alpha. Angel, a 20 yr. old straight, Latino, NB on my Community College team, absorbs and eats more cum than any of my other students. He goes at least weekly and pulls an all nighter at the North Hollywood Gym, working with mature NBs who have gigantic dongs. He is double and triple penetrated, spit roasted, and sucks and eats cum out of mature assholes during all night sessions. He recently broke his own record and received 50 loads in his holes. Head Coach Johnson at Community College is rapidly catching up to Angel. He is straight, with a girlfriend, but loves the taste of cum, especially the sweet cum of an 18 yr. old. He’s taken on NB with a vengeance. He goes to the NHG to get double and triple penetrated, and to take loads down his throat. He drills NB’s assholes with his tongue to eat cum shot into their chutes. He’s become an inspiration to NBs at Community College and to the 18 yr. olds at the Silverlake NB Gym. The seniors like plowing his holes. Johnson is working hard to get a more muscular body and a larger, fatter cock.

    1. Above all, I think having very-straight and very-masculine pro bodybuilder Chad Galvin openly discussing how much he deeply enjoys getting cum from other naked bodybuilders is just going to continue to remove the unfair stigma that NB is only for homosexuals. His honesty will help the younger generation, like your current crop of millennial students, see the importance of connections between alpha men to gain the size and dominance they crave.

      And Wow, Coach Cox, you must me an amazing teacher! Not just for the students but also the way you have gotten Coach Johnson right on board with the NB lifestyle. To think just months ago, despite being a bodybuilder and nudist, he had not participated in any naked bodybuilding activities. And now he has worked his way all the way up to having up to THREE large and experienced NB cocks crammed into his asshole at once!

      Lastly, I know you and Coach Johnson often use the public spaces of the CC gym to take care of plowing any student’s mouths or asses as needed at anytime. But do either of you offer “office hours”, or maybe an open period in the locker room or weight room when you offer your holes and let the students exercise their cocks on you two? Especially for Coach Johnson, it seems like this might be a great opportunity for him to support the NB students, so they can practice their cock work, and he can also receive lots of teenage cum? With it’s strong natural testosterone, he already knows it will help him reach those muscle and cock growth goals that much faster if he’s taking a dozen+ muscle cum shots a day.

  3. Coach Johnson shared that he visited our satellite site at Silverlake NB Gym this afternoon. He arrived at 2:00 pm to get an hour of muscle workout before the seniors from Madison High arrived. At 3 pm his holes were theirs. Johnson greeted them at the dildo station and immediately plowed Ruben and Ron, the newest future ANBs (I’ve heard that at the high school, the NBs are known as the Dildo Sqjuad.) with a 10” dildo into Ruben’s asshole and the 11” dildo into Ron’s, both on their backs, moaning, with thier legs spread wide. He had other high schoolers suck their dicks and shove cocks down their throats. After a while, 2 other teens took over for Coach with the dildos, and 4 other young men put Coach on his back on the platform, his ass facing the floor to ceiling glass window. DJ (as he is known at school, short for Dildo Jock) got the “fist” and worked it into coach’s asshole as the man twisted and groaned loudly. Then DJ punch fisted the Coach, making him swear. DJ had Coach lick his sweat and man essence off the dildo then handed over Coach to high schoolers who double fucked his asshole, fucked his throat, and sucked his cock. All this was being watched around the gym and from the parking lot. Coach’s erection seemed bigger than ever. Everyone wanted a turn at Coach, and he was eager to take them all. Johnson could be heard shouting, grunting, and panting as they worked him over. He shot numerous loads and received lots of cum. He had 18 yr. olds suck cum out of his hole and eat it. He tongued cum shot in his mouth, into the mouths of teens, so they would benefit from the potent cum. The Coach’s holes were abused non-stop from 3-6. When he called it quits, he was laying down on the dildo platform, spread eagle, his gaping hole exposed, a smile on his face, and cum covering his jaw. He went to his car covered in sweat and with a huge hardon. Guys arriving were sorry they missed Coach and asked him if he was returning tomorrow. He said “fuck yes, my girlfriend will have to wait.”